Myofascial Energetic Release Online School

This comprehensive video bundle is designed for Myofascial Energetic Release (MER) students and practitioners looking to deepen their understanding of the nervous system, breath, and trauma healing. The package includes five essential videos: *Breath and the Nervous System: Explore the anatomy of the lungs, thoracic region, and diaphragm, and understand how breath impacts both the sympathetic and parasympathetic branches of the nervous system. *Introduction to the Nervous System: A deep dive into the central nervous system, spinal cord, cranial nerves, and key brain structures, as well as sensory nerve functions, pain perception, proprioception, and the autonomic nervous system. *Physiology of Trauma: Learn what trauma is, the different types of trauma, and how it affects the nervous system, focusing on survival responses and trauma-induced nervous system dysregulation. *Stream of Life: Discover the Stream of Life model, which explains pendulation, titration, and how trauma impacts the nervous system, providing crucial techniques for trauma recovery. *Vagus Nerve and Nervous System Regulation: Gain insights into the anatomy and function of the vagus nerve, neuroception, Polyvagal theory, and how MER supports vagal tone, freeze responses, and overall nervous system regulation. This bundle is ideal for those wanting a thorough, trauma-informed approach to understanding and working with the nervous system and breath in therapeutic practice.